Katy Ermak

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• Coaching / Health & Wellness
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Hey there 👋 I'm Katy!

I’m a lifelong athlete, passionate coach, and startup junkie who’s spent my career helping people and products grow.I’ve always thrived in the fast-paced world of startups, where I’ve worn just about every hat: solutions architect, project manager, product manager, customer success lead, and account manager. I love building things from the ground up, solving real-world problems, and collaborating closely with smart, scrappy teams to bring big ideas to life.Outside of tech, I’ve spent the past six years coaching — from group fitness and holistic health to youth sports performance. Coaching lit a fire in me. It taught me what authentic leadership looks like. For more on this topic, check out my recent post. After my mom’s cancer journey, I dove deep into human performance and longevity, blending science with soul in everything I do.I live in beautiful Colorado, where I spend as much time outside as possible — hiking, rollerblading, snowboarding, and road biking (Pickleball and golf are next!). I’m also big on a good audiobook, great convos, and quality time with family and friends.

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Business

I’ve spent my entire career (over a decade) in the world of startups, and I wouldn’t have it any other way. There's something special about the energy, creativity, and all-hands-on-deck spirit that comes with building something from the ground up.Over the years, I’ve worn many hats — solutions architect, project manager, product manager, customer success lead, and account manager — which has given me a well-rounded, end-to-end understanding of how to bring ideas to life and drive real results. I love solving problems, streamlining systems, and creating experiences that make people’s lives easier (and better).Startups taught me how to lead through change, communicate clearly across teams, and move fast without losing sight of the details. Whether I’m managing products or people, I bring a mix of curiosity, clarity, and calm execution to every project I touch.For all business inquiries, please contact me by email.

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Coaching
Health & Wellness

Coaching found me at a time when I was craving more connection and purpose, and it quickly became so much more than a side passion. Over the past six years, I’ve coached group fitness, holistic health, and sports performance, helping people and athletes move better, feel stronger, and lead fuller lives.My deeper dive into health and healing began after watching my mom bravely battle adenoid cystic carcinoma. That experience forever shifted my perspective on well-being and lit a fire in me to understand human performance, healing, and longevity on a deeper level. I became a NASM Certified Personal Trainer and a certified holistic health coach, with a strong interest in the emerging science and technologies shaping the future of wellness.I believe coaching isn’t just about workouts or wellness plans. It’s about building trust, simplifying the complex, and meeting people where they are. Whether I’m training athletes, guiding adults through strength and recovery, or supporting someone on a wellness journey, I approach every session with intention and heart.I’m especially passionate about performance longevity, not just looking good or hitting PRs, but thriving long-term in mind, body, and spirit. From mobility and nervous system regulation to building real strength that carries into everyday life, I bring both a science-backed and deeply human approach to coaching.Certifications:
- NASM Personal Trainer
- AFPA Holistic Health Coach
- AFPA Holistic Nutritionist
- CRP